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Tuesdays - May 5-June 23, 2020 6-7:30pm
Reproductive Mental Health Program
BC Children's & Women's Hospital
4500 Oak Street (MH Building #81)
Vancouver, BC V6H 3N1
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Important: Referral from family doctor required for group
Call (604) 875-2025 to Register
(8 weeks, please no babies)

Studies have shown that mindfulness reduces stress, improves depression/anxiety and has an overall positive effect on relationships with significant others.
Suggested reading: "Full Catastrophic Living" by Jon Kabat-Zinn
*Some exclusions from group admission include active substance use and acute illness
We respectfully request that you arrive at 5pm promptly. If you are late please come with as little distraction as possible. Thank you!

Facilitator: Dr. Jake Locke & Dr. Brad Locke, Psychiatrists