*Open to all RMH patients at no cost.
Please register with the receptionist at the front desk or call
(604) 872 2025.
*(NEW) Mindfulness Group for men/new dads with Dr. Jake Locke, Psychiatrist
Date: Mondays: Sept 11, 18, 25, Oct 2 Oct 23, 30, 2017
Must attend all sessions. Referral required. (no group Oct 9 & 16),
*(NEW) IPT Group for postpartum moms (Interpersonal Psychotherapy)
Date: Wednesdays: Oct 18, Oct 25, Nov 1, Nov 8, Nov 15, Nov 22, Nov 29, Dec 6.
Must attend all sessions. This group is not appropriate for all patients at RMH. Please discuss with your clinician before signing up to decide whether this is the best group for you.
Mom Baby Meet Up.
Join us for a fun, interactive play group where you will meet other moms and have fun with your baby.
Date: Mondays: Sept 18, 25, Oct 2 ( no group Oct 9), Oct 16 (no group Oct 23 & 30), Nov 30 , Dec 6, 2017
Helping Baby Sleep
Date: Monday Oct 30 or Nov27
Baby’s First Foods
Date: Wed Oct 11 from 2-3:30pm or Wed Dec 6,
Time: 1:00 -2:30pm
Sept 12 or Oct 17 or Nov 21 (choose one date only)
Mindfulness-Based Cognitive Therapy Group (MBCT)
Thursdays: Sept 28, Oct 5, Oct 12, Oct 19, Oct 26, Nov 2, Nov 9 & 16
Time: 9:30am -11am
PMS Educational Workshop
Tuesdays: Sept 5, or Oct 3, or Nov 7, Or Dec 5
Time: 1:00 pm-4:00 pm
Please make childcare arrangements unless your baby is less than 3 months old. Exceptions: Mother infant meet up group,babies welcome.